Propolis: Bee Nutrition That Supports Your Everyday Wellness by Good Health

蜂胶:支持您日常健康的蜜蜂营养品

8 月 14, 2025

说到蜂巢的天然宝藏,蜂胶常常被忽视,仅次于蜂蜜或蜂王浆。然而,这种由蜜蜂从植物树脂、树胶和自身酶中提取的粘性物质在支持蜂巢的健康、结构和完整性方面发挥着关键作用。对人类来说,蜂胶本身就具有天然营养,是日常保健的重要补充。

What Is Propolis?

Propolis, sometimes called “bee glue,” is a resinous mixture bees use to seal and protect their hive. It’s made up of nearly 50% plant resins, 30% waxes and 10% essential oils, with the rest made up of pollens and other organic substances.
Its composition is rich in plant compounds such as flavonoids, phenolic acids, and natural vitamins and minerals and varies depending on the local plants and environment.
These broad spectrums of components give propolis a nutrient-dense profile that’s both unique and supportive of human health.

Propolis Nutrition: What’s Inside Matters

The key players in propolis are its polyphenols and flavonoids which are naturally occurring antioxidant compounds that help protect cells from oxidative stress and support the body’s natural defence systems.
These powerful antioxidants are central to propolis benefits, giving it a well-earned place in wellness routines.

图片

How Propolis Supports Wellness

It is rich in nutrients that can support various aspects of wellbeing when part of a balanced lifestyle:

Immune system support: Its flavonoid content plays a role in supporting the immune system’s natural defences, just as it supports beehive health and defences.

Antioxidant protection: By helping protect cells from free radicals, propolis contributes to overall cellular health and can be supportive for healthy aging.

Oral and respiratory support: Some studies suggest propolis may support oral wellness and support a comfortable throat and upper respiratory tract.

Skin and wound care: Traditional and modern uses include supporting the skin, such as support for healing in minor wounds or soothing acne-prone areas, thanks to its antioxidant, immune defences and soothing components. It’s a gentle, supportive nutrient—ideal for those seeking natural ways to support their wellbeing.

Good Health Propolis: Clean, Concentrated Nutrition

Let’s bring this into focus with 健康蜂胶:
• Each capsule delivers 500 mg of premium propolis dry extract.
• Formulated with no added colours, flavours, sweeteners, or preservatives.
• 3rd party tested for purity and potency.
Propolis is naturally high in vitamins, minerals, and antioxidant flavonoids, supporting immune function, upper respiratory health, and antioxidant protection.

How to Include Propolis in Your Routine
Here are some gentle, balanced ways to incorporate propolis capsules into your daily routine:
Daily dose: Adults can take 1 to 2 capsules with food daily, or as advised by a health professional.
Support through the seasons: Take regularly during periods of increased immune challenge, such as seasonal changes or busy schedules.
Balanced pairing: Propolis works well alongside a nourishing diet, good hydration, restful sleep, and stress-reducing practices

Safety First
Even though propolis is a natural substance, safety is important. People with known allergies to bee products should avoid usage. Those with asthma or other allergy-prone conditions should consult a healthcare professional before use. Not suitable during pregnancy or breastfeeding, and vegetarians or vegans.

In Summary

Propolis capsules, such as 健康蜂胶, deliver a concentrated source of naturally occurring flavonoids, vitamins, and minerals that support immune function, antioxidant activity, and upper respiratory wellness. With clean ingredients and a high flavonoid content, these propolis supplements offer an easy yet powerful addition to everyday wellness.

When taken daily, propolis can become a trusted companion for those seeking gentle, natural support for their body’s defences—bringing the hive’s protective gift into your wellness routine, one capsule at a time.

 

请务必阅读标签并遵守使用说明。维生素和矿物质补充剂不应取代均衡饮食。如果症状持续存在,请咨询专业医护人员。如需了解更多信息,请致电 0800 446 634 联系我们的自然疗法师,或访问 www.goodhealth.co.nz Good Health, NZ, Auckland。

图片
TAPS PP4709

常见问题