说到天然保健品，很少有像蜂王浆这样引人入胜的。蜂王浆是蜜蜂分泌的一种乳白色、营养丰富的物质，用于滋养和支持蜂巢中最重要的成员--蜂后。与工蜂不同，蜂王在幼年时期只能得到几天的蜂王浆，而蜂王则完全由蜂王浆喂养，这使得蜂王的寿命比蜂巢中的同伴长很多年，最长可达 5 年，而工蜂只有 45 天，此外，蜂王每天产下成千上万的卵，绝对是一位超级妈妈！
Since ancient times, royal jelly has been used in traditional ways to support health, especially in Asian apitherapy and in ancient Egypt.
While humans and bees are very different, researchers have long been fascinated by royal jelly’s remarkable nutrition profile, especially one of its most unique natural compounds: 10-HDA.
What is 10-HDA?
10-Hydroxy-2-decenoic acid (10-HDA) is a fatty acid found only in royal jelly. It is considered a key indicator of royal jelly’s quality and freshness. Scientists use 10-HDA levels to assess the potency of royal jelly products, as it does not occur naturally in other foods.
While 10-HDA’s full role in human nutrition is still being explored, studies suggest it may support:
- 健康的免疫系统功能
- General well-being and vitality
- Antioxidant activity in the body
- 细胞健康
Because 10-HDA is unique to royal jelly, it is often highlighted on supplement labels, with higher concentrations indicating a more concentrated royal jelly product.
Nutritional Profile of Royal Jelly
Royal jelly isn’t just about 10-HDA, it’s a naturally complex food containing:
• Proteins & amino acids: the building blocks for body tissues.
• Vitamins: including B-complex vitamins to support energy metabolism.
• Minerals: such as calcium, potassium, and magnesium to support overall health.
• Natural fatty acids: including 10-HDA, which is unique to royal jelly.
• Enzymes & antioxidants: supporting cellular protection.
This nutrient combination makes royal jelly a versatile supplement to include as part of a balanced diet and healthy lifestyle.
Royal Jelly & Wellness Support
Royal jelly has a long history of traditional use in various cultures. Today, many people choose royal jelly supplements to support:
- Healthy energy levels: by providing natural B vitamins and amino acids.
- Immune system health: through its unique nutrient composition, including 10-HDA.
- Skin health: with its proteins and antioxidants supporting overall skin vitality.
- Cholesterol health: supports bile and liver health.
- Hormone health: from menstrual cycles to menopause.
- General well-being: as part of a daily wellness routine.
It’s important to remember that while royal jelly can support health, it works best alongside a balanced diet, adequate sleep, and regular physical activity.
Fresh vs. Encapsulated Royal Jelly
Fresh royal jelly is highly perishable, which is why many people opt for royal jelly capsules or freeze-dried royal jelly powder. These forms are convenient, shelf-stable, and allow for consistent daily intake of 10-HDA and other beneficial nutrients.
If you are choosing a supplement, look no further than Good Health Royal Jelly 10-HDA.
- It has a high concentration of 10-HDA at 12mg per 1000mg capsule.
- It is freeze‑dried to preserve potency and purity.
- It contains no gluten, dairy, soy, yeast, artificial flavours, sweeteners, or preservatives.
- It is 3rd party tested for purity and potency and is manufactured at our GMP facility.
How to Include Royal Jelly in Your Routine
Incorporating Good Health Royal Jelly into your wellness routine is super easy:
Choose the right form, our capsules include freeze-dried powders and offer convenience and measured 10-HDA content.
- Check the dosage: Follow label instructions for safe and effective use.
- Start gradually: If you haven’t had royal jelly before, start with a lower dose to ensure suitability.
- Store properly: Keep in a cool, dry place to maintain freshness. We recommend refrigerating after opening.
Who Should Use Caution?
While royal jelly is natural, it’s not suitable for everyone. Those with bee product allergies should avoid it, and people with asthma or other allergic conditions should check with their healthcare professional before use. Pregnant or breastfeeding women, and anyone on medication, should seek professional advice before starting a royal jelly supplement. Not suitable for children under 12 years old and not suitable for vegans or vegetarians as it’s in a gelatin capsule.
The Takeaway
Royal jelly, with its naturally occurring 10-HDA, offers a unique nutritional profile not found in other foods. Whether you’re looking to support energy, immune health, or overall vitality, a high-quality royal jelly supplement can be a valuable addition to your daily wellness plan.
By choosing products produced in a GMP facility, tested 10-HDA content, and responsible labelling like Good Health Royal Jelly, you can enjoy the benefits of one of nature’s most fascinating gifts — straight from the hive to your health routine.
请务必阅读标签并遵守使用说明。维生素和矿物质补充剂不应取代均衡饮食。如果症状持续存在，请咨询专业医护人员。如需了解更多信息，请致电 0800 446 634 联系我们的自然疗法师，或访问 www.goodhealth.co.nz Good Health, NZ, Auckland。
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