Support Healthy Weight Goals by Goodhealth

Support Healthy Weight Goals

November 21, 2023

Heading into summer is always a great time to refocus our health goals. Committing to a new morning routine and get up that little bit earlier to get in some morning exercise now it’s lighter, can be a game changer. It could be a yoga class or a brisk walk outside, then it just feels effortless to drink more water and eat a healthy high protein breakfast! Then off into your day to do more of what you love.

To support your goals, give Goodhealth’s Carb Buster Citrus Bioflavonoids PLUS a go alongside a balance diet and regular exercise. A multi-action weight management formula supporting healthy metabolism, especially of carbohydrates. The ingredients in Carb Buster support healthy glycaemic response to meals, reduces the absorption of dietary carbohydrates, and supports the gut microbiome, plus helps to manage appetite.

Citrus Bioflavonoids are natural antioxidants that support healthy blood glucose metabolism. White Kidney Bean Extract supports metabolic health and supports a reduction of carbohydrate digestion by the alpha-amylase enzyme. The addition of Resistant Dextrin and Aloe Vera support a healthy microbiome for overall health. Green Tea Extract also supports a healthy metabolism and appetite management. An easy one tablet twice a day before a meal to support weight management goals.

Some useful tips to keep moving forward towards your goals are get some friends involved because keeping it social makes it more fun, as well as more motivating and keeps you accountable. How about trying a new exercise that gets you outside and into nature like mountain biking or paddleboarding. Make sure you have a protein-filled breakfast to fuel your day and support muscle repair and eat plenty of plants for gut-loving fibre.

Always remember to take each day as it comes and be kind to yourself on your weight management journey and always do more of what you love.

Always read the label and use as directed. If symptoms persist see your healthcare professional. Weight management products should be used in conjunction with a balanced diet, exercise program, and lifestyle changes. Goodhealth, Auckland.