Work and family stress? Here’s 1 great thing you can do… by Good Health

Work and family stress? Here’s 1 great thing you can do…

Tháng mười 25, 2024

We’ve all been there… work’s been a nightmare, a deadline is looming and you haven’t even started, you have to leave early to go pick up the kids and the traffic is bad, and then you remember that you forgot to take anything out for dinner, so you finally get the kids and they are fighting with each other, and you can’t think clearly about what to get for dinner, and there’s a queue at the supermarket, and when you get home, you find that the dog threw up on the carpet, and you’re trying to avoid alcohol for your liver and hormones, but you’re just AT YOUR WIT’S END! Wouldn’t it be great if there was a natural, non-alcoholic drink that was fizzy and yummy and supported a feeling of calm within minutes so that you could do more of what you love…

Good Health NZ - playWell, there is!

Good Health Rapid Calm with L-Theanine, vitamin D, and magnesium in lemon or new berry flavour can support a calm and focused mind in minutes during an intense or overwhelming day. When you’re feeling stressed, it’s nice to know there’s something quick, easy, and effective you can do to support you to relax after a stressful day.

Stressful signs

Stress is a biggie. The modern world is stressful, there are no two ways about it. Trouble is, this constant, low-grade, but often super intense, stress is making us unhealthy:

  • Pumping out stress hormones is tiring and bad for the brain. No wonder you can’t focus on what to get for dinner!
  • As well as a foggy brain, you might get more and more frequent ills and chills.
  • You might get a tweak in your back that just won’t go away like it did when you were 20.
  • You never used to suffer from head tension, but you do now.
  • You’ve discovered that you grind your teeth at night when you sleep…if you sleep.
  • Your eye has started twitching, your hair falling out, and you can’t stop your thoughts racing at night.
  • Oh, and you blow up at any little thing, both in your reactions to your family, and in your tummy after a heavy dinner. Eeek.

These are all some of the kinda common sense, but also kinda little known, signs that you’re feeling stressed, and in a long-term way. The good news is that there is a lot you can do about your stress levels, without having to move to a deserted island or hide in the garden shed every weekend. The lovely naturopaths here at Good Health have given you some tips on this, in 10 Tips to Support Stress Relief, Naturally. The best news is that, although they may take a little effort on your part, most of them you can do for free. You can also read No Stress, No Fuss, if you’d like to know more about the stress response and how it can affect you.

Good Health NZ - Rapid Calm Lemon Berry 30s 2100x2100pxHow does Rapid Calm work?

Rapid Calm contains a high dose, 400mg, of L-Theanine. L-Theanine can quickly cross the blood brain barrier within minutes to support a calm, well-functioning brain. Studies have found that L-Theanine supplementation supports mood, focus, feelings of relaxation, and a calm resting heart rate and blood pressure. L-Theanine has also been shown in animal research to support the hypothalamic-pituitary-adrenal axis function, supporting mental clarity and focus, and a reduction in the time it takes to fall asleep, and a calm, non-racing or chattering mind.

Rapid Calm also contains magnesium citrate and Vitamin D3. Magnesium is famous in its own periodic table for supporting muscle relaxation, calm thoughts, and good mood and sleep. Vitamin D3 is added because it is essential to support relaxation and sleep, and we’re just not getting enough D from the summer sun these days. Because it comes in the form of an effervescent tablet, which you dissolve in water to make a yummy drink, the L-Theanine in Rapid Calm is the fastest acting, over the counter, calming support available in New Zealand.

For support for worry-mind or regular episodes of feeling overwhelmed, try Good Health Rapid Calm with high dose L-Theanine. If you get tired of lemon, there’s the new berry flavour. Rapid calm is fast-acting support for a stressful day…then you can calmly lie on the couch, thinking MUCH more clearly and ready to do more of what you love, waiting while everyone is panicking around you (hopefully the dog has stopped throwing up).

If you are at all concerned with your health, please see your GP, or connect with a natural health professional to personalise your diet, lifestyle, and herbal supplements.

Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist see your healthcare professional. For more information contact our Naturopath on 0800 446 634 or visit www.goodhealth.co.nz  Good Health, NZ, Auckland.

TAPS Approval No: PP3396


FAQ's