Support to Calm Your Mind and Recharge Your Body
Support your nervous system and manage life’s demands with Good Health’s Stress, Sleep and Mood range, designed to support you to unwind, recharge, and feel more balanced. Whether you're navigating a busy lifestyle, experiencing fatigue, or needing quality sleep, our specialised Magnesium formulations have you covered. Ashwagandha Calm and Clarity supports a healthy stress response and calm focus. Be Stress Free is a slow-release formula combining B vitamins, key nutrients, and calming herbal extracts to support stress resilience and mood balance. Rapid Calm with L-Theanine is ideal for fast-acting support during times of heightened stress, while Adrenal Balance supports energy levels and a calm, centred state. Support your body to cope better with everyday stress, soothe the nervous system and support your sleep—so you can get back to doing what you love.Related Products
Stress, Sleep & Mood Range
10 signs that you’re magnesium deficient
Symptoms of magnesium deficiency can come in all shapes and sizes.
Life a Little Too Rapid? How L-theanine and Rapid Calm Can Help
A nice cup o’ “char”, anyone? Have you ever been offered a cup of black tea when you’ve been feeling panicked or overwhelmed? A 200mL cup of black tea (with or without milk and/or sugar) contains approximately 25mg of L-theanine, an amino acid shown to support a calm and focused mind without causing drowsiness. Incidentally, there is L-theanine in green
Long-Term Effects of Stress and 6 Tips to Support Change
The juggle is real, it’s work deadlines, family dinners, early-morning drop-offs, and the occasional attempt at “me time” — but underneath it all, you’re running on fumes. Sound familiar? Stress is part of life, but long-term or chronic stress isn’t sustainable…
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