Support Through Every Stage of Every Women's Life
Good Health’s Women’s Health range is thoughtfully formulated to support New Zealand women from menstruation through menopause and beyond. Whether you need support for hormones, bones, or everyday wellbeing, our specialised supplements are here to help you feel your best —so you can keep doing what you love at every stage.Related Products
Women's Health Range
What is Perimenopause?
Menopause vs Perimenopause vs Premenopause In many cultures, menopause is considered a gift: where women become the wise “grandmother,” supporting and guiding, while free to enjoy other aspects of life, including vitality, joyfulness, and sexuality, with no further responsibility for pregnancy. Unfortunately, in the developed world, with our fast-paced, modern lifestyle with its accompanying ultra-processed diets and exposure to toxic
Vaginal Health and Microbial Balance
Let’s talk about the vaginal microbiome In health science circles, the microbiome refers to the organisms, the metabolic products of their activities, and their structures and environments, and generally refers to the microbes in and on our whole body. The term microbiota refers to the genetic mix of all living organisms (bacteria, viruses, fungi, etc.) in a certain area, e.g.,
Healthy Aging as a Woman
Four Focus Points Sleep Women often have a juggle of things to do, so sleep is a super important reset. Focusing on these practices can make a big difference to our stress resilience. Sleep is the best recovery for our body and helps us repair and detoxify overnight. Some excellent sleep hygiene practices that will send us off to slumberland
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