Natural support for
women's health
women's health
Good Health offers supplements for New Zealand women at every life stage. Peri-Meno+ for perimenopause and beyond, Cycle Balance for hormonal and menstrual support, and Pro Flora Care for supporting the vaginal microflora. Uricleanse and Cranberry 60,000 to support urinary tract health and bladder function, and High Cal and Supercal for strong bones and optimal calcium levels. Women’s Multi to support every woman to do more of what she loves every day.
What is Perimenopause?
Menopause vs Perimenopause vs Premenopause In many cultures, menopause is considered a gift: where women become the wise “grandmother,” supporting and guiding, while free to enjoy other aspects of life, including vitality, joyfulness, and sexuality, with no further responsibility for pregnancy. Unfortunately, in the developed world, with our fast-paced, modern lifestyle with its accompanying ultra-processed diets and exposure to toxic
Vaginal Health and Microbial Balance
Let’s talk about the vaginal microbiome In health science circles, the microbiome refers to the organisms, the metabolic products of their activities, and their structures and environments, and generally refers to the microbes in and on our whole body. The term microbiota refers to the genetic mix of all living organisms (bacteria, viruses, fungi, etc.) in a certain area, e.g.,
Healthy Aging as a Woman
Four Focus Points Sleep Women often have a juggle of things to do, so sleep is a super important reset. Focusing on these practices can make a big difference to our stress resilience. Sleep is the best recovery for our body and helps us repair and detoxify overnight. Some excellent sleep hygiene practices that will send us off to slumberland