What is Good Health Magnesium Sleep Support used for?

Good Health Magnesium Sleep Support is formulated to support relaxation, quality sleep, and muscle recovery. It combines magnesium, passionflower, and other calming nutrients to naturally support falling asleep and staying in a restful sleep throughout the night.

How does magnesium support sleep?

Magnesium supports relaxation and calmness in the brain. It also supports muscle relaxation, supporting the reduction of tension and restlessness that can interfere with sleep.

Who is Magnesium Sleep Support suitable for?

This formula is ideal for adults who want support for difficulty falling asleep, light or broken sleep, or night-time restlessness. It’s naturally supportive for people looking for non-habit-forming sleep support.

When should I take Magnesium Sleep Support for best results?

For sleep support, take 2 Magnesium Sleep Support capsules 1 hour before bedtime. This allows the calming nutrients time to support relaxation and natural sleep cycles.

Can I take Magnesium Sleep Support every night?

Yes, Good Health Magnesium Sleep Support is designed for daily use and is non-sedating and non-addictive, making it suitable for long-term sleep and relaxation support.

What makes Magnesium Sleep Support different from regular magnesium supplements?

Unlike standard magnesium supplements, this product includes magnesium plus calming support herbs like passionflower, California poppy and other sleep-supporting ingredients for those that want support for physical tension and mental restlessness that may disrupt sleep.

Magnesium Sleep

Supports healthy sleep patterns
Eases stress, worry & tension
Calms a busy mind

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Product Overview

Good Health Magnesium Sleep is a comprehensive formulation containing 3, easily absorbed forms of magnesium: marine, citrate, and chelate, in combination with a blend of nervous system and stress-supporting ingredients, California poppy, ashwagandha, passionflower, and vitamin B6. California poppy supports healthy sleep patterns by supporting consistent sleep throughout the night. California poppy is similar to magnesium in its muscle relaxing effects. Ashwagandha, a traditional Ayurvedic herb, supports the body to adapt and cope with stress. Passionflower supports the nervous system and soothes a busy mind. B6 supports healthy neurotransmitter production and the absorption of magnesium. Taken 60 minutes before bed to support a good night’s sleep.

Support For

Sleep concerns; getting to and staying asleep and encourages healthy sleep patterns
Stress and nervous tension
Overactive minds e.g., unable to switch off at the end of the day
Those who worry and/or feel restless
Those unable to use 5HTP due to contraindications with prescription medications. Please check with your doctor or the Good Health naturopath team to see if this product is suitable for you
Suitable for vegans

Pack Size

60 Vege Capsules

Ingredients

Ingredients: per vege capsule

Total Elemental Magnesium

100mg

Marine Magnesium
(from Marine Magnesium)

50mg

Magnesium Amino Acid Chelate (from Magnesium Amino Acid Chelate)

25mg

Magnesium (from Magnesium Citrate)

25mg

Pyridoxine Hydrochloride (Vitamin B6)

5mg

Herbal extracts equivalent to dry:

Eschscholzia californica (California Poppy) Whole Plant

600mg

Passiflora Incarnate (Passionflower) Herb and Flower

300mg

Withania somnifera (Ashwagandha) Root

200mg

Contains encapsulating aids

No colours, flavours, sweeteners or preservatives used in this product. No added gluten, egg, dairy, soy or wheat.

Always take supplements 2 hours away from any medications and antibiotics. Keep out of reach of children.

Directions

Adults: Take 2 capsules daily 1 hour before bed or as professionally advised.

Suitable for vegans.

Cautions / Contraindications

Kidney disease and renal failure.

If using alongside prescription sleep medications, please seek healthcare professional advice before use.

Not suitable in the first trimester of pregnancy. Use after the first trimester in pregnancy is only recommended after advice or consultation from a healthcare professional.

Caution where customer is on several types of neurotransmitter medications, anti-anxiety medications, and/or sleep medications, particularly ones that effect dopamine levels.